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Everyone struggles with problems at one time or another.

Friends and family can be helpful, but sometimes we need more help than they can give. Or sometimes our problems involve our family and friends.

If you were hurt and in physical pain, you'd go to a professional who would help you get well again. When you're hurting mentally, emotionally or relationally there are also times when it is wise to seek professional help.

Current Groups Offered at Sunnyside

Aug 15- Sept 26

What's Next?

Job Transition Support Group

In this current economy, job loss has impacted many of us. Come find support, training, and encouragement with others experiencing a similar transition. Each week stands alone, however you are encouraged to attend all six sessions to get the most out of your experience. Whether you are currently unemployed, anticipating a job change, or have a loved one who is, these sessions will be helpful for you.

Where? Sunnyside Counseling Offices, 150 SE 80^{th Ave. Portland, OR 97215}

When? 9:30am-11am Saturday mornings Aug 15- Sept 26

Cost? Individual Sessions $10, All six sessions for $50

How do I sign up? Registration is by phone (971) 404-7886.

Same day registration is $12.

For more information, please call Sara Hall at 971-404-7886

August 27, 2009

Dialectical Behavior Therapy

Skills Group

This proven and highly effective group will help you learn effective ways to manage unhealthy emotional responses to excessive anxiety, fear, anger, depression and/or thoughts of self-harm

16 weekly meetings @ $30 each session

Beginning Thursday, August 27, 2009

4:30- 6:00 pm

(4:00 weekly gre-group gathering)

Sunnyside Counseling Offices, 150 SE 80th Ave, Portland, OR 97215

For information or to register call before Aug 20th:

Kathi Gerspach, MA, PC 971-322-8555

If you are. .

so worried that you can't get a good night's sleep
so "down" that you haven't had a good day in 2-3 weeks
experiencing frequent conflict at home or at work
parenting a child and feeling inadequate
depending on a drink or substance to help you "forget"
caught up in negative thoughts and feeling hopeless. . .

. . . it may be wise to visit a professional counselor.

At Sunnyside Counseling Offices you'll find:

a choice of counselors
safety and confidentiality
a relaxed atmosphere
a faith-friendly environment

It's easy to put off asking for help. Sometimes our problems don't seem "bad enough."

If you're unsure if counseling can help you, call us, and we'll try to provide the information you need to make an informed decision.

Twelve counselors and therapists have private practices at SCO. You can find out who we are on the Therapist Bio's page of this website.

Contact Information:
Sunnyside Counseling Offices, LLC
150 SE 80th Avenue
Portland, OR 97215
Phone: (503) 257-7572
E-mail: sunnyside@q.com

Sunnyside Counseling Offices, LLC

Professional Private Practices